July 18, 2015
Can Exercise Cause Depression?
Meet Wesley Chapman. He was abandoned at 1 by his father, then at 6 1/2 by his mother. He tried to commit suicide 12 times before his...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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May 16, 2015
A Hidden Sleep Killer That Flies Under The Radar (And What You Can Do About It).
A few weeks ago, I received an interesting email from a podcast listener, who cryptically stated… …”you could improve sleep also by a simple screening of...
April 16, 2015
Paleo f(x) Kicks Off on April 24 and You Can Livestream It for Free
One of my favorite events of the year is Paleo f(x), the world’s largest paleo gathering. Folks from around the globe gather in downtown Austin...
April 8, 2015
Fitness Fabrics & Fashion, Can Radiation Be Good For You, How To Do Isokinetic Training & More!
https://bengreenfieldfitness.com/315 Apr 8, 2015 Podcast: Fitness Fabrics & Fashion: Exercise Clothing 101, Can Radiation Be Good For You (And Natural Remedies For Radiation), How To...
March 25, 2015
Vegan Bulletproof Coffee & Vegan Bone Broth, Can HRV Be Too High, Are Tesla Cars Healthy & Much More!
http://www.bengreenfieldfitness.com/313 Mar 25, 2015 Podcast: Can Your Heart Rate Variability Be Too High, Vegan Bone Broth and Vegan Bulletproof Coffee, Natural Remedies For Menstrual Cramps,...
March 4, 2015
How To Use Baking Soda For Performance (And Alkalinity), Anti-Aging Effect Of Saunas, Can Mud Help You Recover Faster & More!
https://bengreenfieldfitness.com/311 Mar 4, 2015 Podcast: How To Use Baking Soda For Performance (And Alkalinity), Natural Ways To Increase Glutathione, Can Mud Help You Recover Faster, and What To Do About...
February 28, 2015
4 Crucial Things Your Saliva Can Tell You About Your Hormones.
BenGreenfieldFitness.com/saliva If you want to know if you have a hormonal imbalance, test your hormones, or fix your hormones, you’ll definitely want to tune into...
February 11, 2015
Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!
https://bengreenfieldfitness.com/308 Feb 11, 2015 Podcast. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call...
December 13, 2014
Beyond Dehydration: Why Cramping Really Happens And What You Can Do About It.
Last month, I read one of the best scientific treatises on cramping that I’ve ever seen. The title of the article was “Cramping In Sports:...
