October 5, 2016
7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast.
Dr. John Rusin has a lot of alphabet letters after his name. He is, after all, Dr. John Rusin, PT, DPT, CSCS, ART, FMS1-2, YBT, SFMA,...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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September 24, 2016
How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.
Do you ever get headaches after working on a computer for a long time? Eye strain? Mild irritation? Brain fog? It’s not all in your...
September 3, 2016
The Best Way To Test For Zika Virus & Beyond: One Single, Very Inexpensive Test That Can Measure EVERYTHING – An Interview With Army Microbiologist & Virus Expert Dr. Charles Wick.
Today’s podcast guest is a guy who could save and be saving more lives than any guest I’ve ever had on the podcast. While working...
June 25, 2016
63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.
I received plenty of puzzled comments and inquiries from podcast listeners when, several episodes ago, I mentioned that one could gain a large number of...
June 23, 2016
Why You’ve Been Lied To About Cancer And What You Can Do About It.
Dr. David Minkoff and I go way back. I first met this MD and 41 time Ironman triathlon finisher at the Half-Ironman World Championships in...
June 15, 2016
The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More!
http://bengreenfieldfitness.com/353 NEW! Click here for the official BenGreenfieldFitness calendar of events. June 15, 2016 Podcast: 353: The 5 Best Ways To Accelerate Fat Loss, Can...
May 21, 2016
The Diet I Recommend Most Often…And How You Can Easily Try It.
It seems like at least once a month on a podcast, I’m recommending somebody… …whether that somebody is having skin issues like acne or eczema,...
March 16, 2016
The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)
BenGreenfieldFitness.com/breadhead Confession: I eat bread a few times a week. Mostly, it’s my wife Jessa’s mouth-watering, homemade sourdough bread. But lately, I saw a documentary...
February 2, 2016
How A Manual Treadmill Can Teach You To Run, And How To Use One Properly (Even At A Desk).
Last year, I posted an article entitled “How To Turn Your Desk Into A Calorie Decimating Workstation“, and created the video “How Should You Stand...
