December 16, 2015 BenGreenfieldFitness.com/brokengut You’ve probably seen it before. The classic photo of a marathoner bent over the road, puking their guts out. Or a triathlete hunched over...
December 2, 2015 Meet Dr. Kirk Parsley (pictured above), affectionately known as “Doc Parsley”. Doc Parsley is a former Navy SEAL. He received his Medical Degree from Bethesda,...
November 28, 2015 Last year, my friend Skye Chilton visited my house. One night, he sat down at my kitchen table and spread out an array of colorful...
November 21, 2015 A few weeks ago, I talked on this podcast episode about whether THC can cause damage to the grey matter in your brain. But, frankly,...
October 28, 2015 http://www.bengreenfieldfitness.com/336 Oct 28, 2015 Podcast: How Low Can Your Body Fat Go, The New “Red Meat Causes Cancer” Study, Five Ways To Know If Your...
August 22, 2015 If you read my recent article about how to biohack a sauna, then you’ve already heard of my friend Brett Bauer. Brett is a guy who...
August 8, 2015 I was homeschooled my entire life, K-12. So I was intrigued by a recent article in Outside Online that begins like this: “In early September, in...
July 25, 2015 Every morning I start my day with what I call my “big-ass smoothie”. In a moment, you’re going to find out what this has to...
July 22, 2015 https://bengreenfieldfitness.com/325 July 22, 2015 Podcast: Can Marijuana Damage Your Brain and Liver, The Best Way To Train For MMA Fitness, Should You Avoid Iodine, and...