October 1, 2026 Dr. Christopher Winter has been involved with sleep medicine and sleep research since 1993. Currently he is the owner of Charlottesville Neurology and Sleep Medicine...
July 13, 2026 Modern life asks less and less of our bodies, while placing ever greater demands on our minds. We move less, sleep poorly and fill every...
April 20, 2026 Andrej Klokner, a Scale Up Coach, CEO, and licensed productivity expert with over 15 years of experience helping leaders grow from 5 to 30 plus...
February 13, 2026 Chuck McGee III is a breathwork instructor and ACT practitioner known for cutting through wellness noise with practical, no-nonsense nervous system tools. A Type 1...
February 2, 2026 Episode Highlights With Katie Your body has more lymph than blood — and why that matters The critical role of the lymphatic system in detox,...
December 19, 2025 Your breath is your most powerful performance tool. In this episode of the Live Long Podcast, part of our Move for Life series, coaches Nate...
September 19, 2025 is a renowned meditation and breathwork expert and a part of the executive team for The Art of Living Foundation. As a key figure in...
September 5, 2025 is a breathwork facilitator, podcast host, author, and founder of The Being Method, a science-backed spiritual education platform that teaches students to heal and reconnect with their...
September 3, 2025 Episode Highlights With Katie What the lymphatic system is and why it matters for immune health and detox How the lymph system works (and why...