All Episodes

What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

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May 23, 2022

367: Hold Your Breath

Did you ever hold your breath when driving through a tunnel as a kid? Do you now deliberately slow down your breathing to de-stress? The...
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October 4, 2021

Breath with James Nestor

Your breath is a powerful force of nature. Tune in to this episode with James Nestor, accomplished author, and breathwork expert to find out how...
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