October 10, 2014
040 SP How to Get Happy by Using Facebook
News stories trumpet that social media makes us depressed, unproductive, and insecure, but little-known research shows a brighter side. The Savvy Psychologist offers 6 ways...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP October 1, 2014
038B – Can Men Be Victims of Domestic Violence?
Last week’s episode addressed 6 myths about abusive men. In this bonus episode of the Savvy Psychologist, Dr. Ellen Hendriksen busts the myth that domestic...
September 26, 2014
038A SP 6 Surprising Myths About Domestic Violence
Many of us, on hearing the news coverage about Ray Rice, Greg Hardy, and Ray McDonald, have thought, “How could anyone do that? What was...
September 12, 2014
036 SP Is It Good or Bad to Zone Out, Space Out, or Daydream?
Whether you call it zoning out, spacing out, or daydreaming, we spend up to 47% of our waking lives letting our minds wander. The Savvy...
September 5, 2014
035 SP Disordered Eating: 9 Signs of an Unhealthy Relationship with Food
Disordered eating—the less serious, but much more common version of a full-blown eating disorder—is an unhealthy, obsessive relationship with food. This week, the Savvy Psychologist...
August 22, 2014
033 SP 8 Tips to Grow Your Grit
What's more important for success than talent, social skills, motivation, IQ, or practice? It's a scrappy little quality called grit. This week, the Savvy Psychologist...
August 15, 2014
032 SP 5 Benefits of Gratitude and 4 Tips to Cultivate It
Move over mindfulness, gratitude has arrived! The Savvy Psychologist offers 5 reasons to celebrate your own small-‘t’-thanksgiving, plus 4 tips to cultivate your own attitude...
August 8, 2014
031 SP Four Tips for Alzheimer’s Prevention
Up to one-third of Alzheimer's and dementia cases are influenced by lifestyle--and therefore, are potentially preventable. The Savvy Psychologist offers 4 tips to help keep...
July 25, 2014
029 SP How to Encourage Someone to Go to Therapy
Last week, we busted 5 myths about therapy. This week, the Savvy Psychologist covers the nuts and bolts of how to talk to someone who...
