January 16, 2015
053 SP 5 Essential Tips for a Happy Life
After a year of hosting the popular Savvy Psychologist podcast, Dr. Ellen Hendriksen has learned a lot. Check out the top 5 most important lessons...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP January 9, 2015
052 SP How to Be on Time: 10 Tips for Punctuality
You may live by “Better never than late” or you may follow “Punctuality is the virtue of the bored.” Any way you slice it, being...
December 26, 2014
051 SP 3 Big Benefits of Giving
Abraham Lincoln said, “To ease another’s heartache is to forget one’s own.” To that end, Savvy Psychologist explains how giving can actually benefit the giver...
December 19, 2014
050 SP How to Deal With Rejection
Rejection hurls a rock through the window of our confidence. It can leave us wounded and bitter, or stronger, wiser, and maybe even laughing. This...
December 12, 2014
049 SP How to Deal With Loneliness
Let’s call this an unconventional holiday special. Loneliness afflicts millions of Americans and the holidays are particularly hard for those who feel stuck out in...
November 7, 2014
044 7 Signs of Mania and Bipolar Disorder
Everyone has ups and downs as part of life. But imagine the normal ups and downs stretched into a roller coaster of highs and lows:...
October 31, 2014
043 Why Do We Like to Be Scared?
From haunted houses to Friday the 13th movies, we love to scare ourselves silly. And this isn’t new—from Edgar Allen Poe to the latest Stephen...
October 24, 2014
042 SP 13 Surprising Facts About Hoarding
Think of your most valued possession. Your jewelry? That box of precious family photos? Baseball memorabilia? Now, imagine feeling that way about every single item...
October 17, 2014
041 SP How to Stop Dieting
If you’re a chronic dieter and vacillate between hope and hopelessness, anxiety and guilt, not to mention your fat and skinny jeans, it’s time to...
