Why You Feel Exhausted, Inflamed & Stuck (Even When You’re Doing Everything Right) With Ninu Lammens

Episode Highlights With Ninu

• The reason women can still feel stuck even if they’re doing all the “right” things with nutrition and exercise
• Why those are only two pieces of the pie and the other things that can be really helpful
• Women hear all the time that their labs are normal and still don’t feel well… delving into the reasons why
• The major reason bloodwork isn’t the best place to look for answers and what can give more insight
• We are electrical beings and why this matters a lot
• How to read your symptoms and get good insight and why they are a gift if we know how to listen
• Things associated with liver, gallbladder and digestion and what these mean
• Not getting enough nutrients is an acute stressor on the body! 
• Markers and cues that your cells, liver, and gut are in a good place 
• How undereating could be sabotaging everything and how in all the women she has worked with, she has never seen one case of a woman actually overeating!
• The biggest levers we can pull for improving health

Resources Mentioned

• Women's High Vibe Health to book a free call
• High Vibe Health functional program