The Wellness Mama Podcast
The Wellness Mama Podcast
The Simple and Surprising Power of Being a Witness With Corban David Jenai
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The Simple and Surprising Power of Being a Witness With Corban David Jenai

Episode Highlights With Corban David Jenai

  • How we’ve exchanged depth of connection with breadth of connection and how this has affected our mental health
  • The importance of leaning into the experience you have of another person in your own body and how this is transformational
  • The importance of intuition and how to tune into it
  • So much of the wounds we’ve experienced in life are relational and often need to be healed in relationship with others
  • How he learned to tune into his intuition again after years of ignoring it and even being hostile to it
  • Childhood trauma can often lead to an ignoring of intuition and a mental pathway of assuming the abuser is correct because it's necessary for survival
  • How this concept is especially helpful in our relationship with our children

Resources We Mention

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