The Wellness Mama Podcast
The Wellness Mama Podcast
The Quiet Revolution- Deep Integration, Parenting Shifts, and Rewilding Ourselves With Paul Blanchard
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The Quiet Revolution- Deep Integration, Parenting Shifts, and Rewilding Ourselves With Paul Blanchard

Episode Highlights With Paul

  • His journey to get to the work he does now 
  • The metaphor of dance and how it relates to everything
  • Somatic healing and how it comes into play
  • “It’s sacred, not serious.”
  • What the Habit Finder is and how this gives different information than regular personality tests
  • Inductive assessments vs deductive assessment like the Habit Finder 
  • Identity is very fluid and trauma can often become a core element of identity 
  • Trauma is not what happened to you, its what's going on inside of you
  • The body was never meant to be a storage facility for the energy of trauma which is trapped energy 
  • Every human has experienced the most traumatic thing a human can experience in birth
  • Finding authenticity in the function of the game we are all playing 
  • We thought the brain was the command center, but it actually receives more guidance from the body than it sends
  • The energy it takes to build something will always be the energy it takes to maintain it
  • Your life is exactly as you need it to be and how understanding this can shift so much
  • The liminal space that lets life be easier and more successful, can be accessed, and how to learn how
  • The difference between obligation and devotion
  • What a horizontal relationship is and why this is so important 
  • Why many of the things we do that we think are for our children are actually for our own benefit
  • If your child lies to you, its because they don’t feel safe. That doesn’t mean its ok, just that it requires different intention
  • After age 7, the primary role of a parent is to be the safe place for them to come back to when they experience the world
  • Why to reconsider not giving advice that isn’t asked for even with our children!
  • The devil is only the devil when it is rejected

Resources Mentioned

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