Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic
Show: Boundless Life
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In the September 5, 2008 Podcast Episode #13:
New content: Carbohydrate Timing System, Morning vs. Evening Exercise
Listener Q&A’s: Office Nutrition, Exercise Before Bed, Slow-Release Protein, Lateral Strength Building
Interview: Brian Mathers, Doctor of Chiropractic discusses the most common mistakes people make when treating their own low back pain, and the top injuries treated in the chiropractic setting.
Links: http://www.bengreenfieldfitness.com/gymstick
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