Better! with Dr. Stephanie
Better! with Dr. Stephanie
Male and Female Cycles with Kate Northrup
Loading
/

Male and Female Cycles with Kate Northrup

Understanding the hormonal cycles of both sexes and how our structured lives are set up in favor of a 24-hour testosterone male-dominant cycle. We discuss how morning routines are sexiest and how being an estrogen-dominant female means you will feel different every day.  Get the full show notes here. 

 

Full Episode: 

 

Thank you to our sponsors: 

 

Social: 

 

Membership Site:

 

More information about the book at The Betty Body Book 

Join the Betty Booty Challenge

Join the Hello Betty Community here! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More From Current Show

Your muscles aren't just for moving — they're an endocrine organ, releasing hundreds of signalling molecules called myokines...
Listen Now
Dr. Jolene Brighten explains why ADHD in women is so often missed, misdiagnosed, or dismissed as personality. She...
Listen Now
If you can touch your thumb to your forearm, your elbows bend backward when you lock them out,...
Listen Now
What if the guilt you feel for skipping the gym is based on a flawed concept? Biomechanist Katy...
Listen Now
Falling in love triggers a specific hormonal cascade: oxytocin, dopamine, the whole cocktail that makes you feel like...
Listen Now
If you’ve got a cupboard full of supplements you bought with good intentions but never used, this episode...
Listen Now
For over 30 years, Jim Kwik has coached Hollywood, professional athletes, political leaders, and Harvard University on how...
Listen Now
For decades, women with low bone density were told to take it easy; Professor Belinda Beck's research proved...
Listen Now

Related Episodes

Episode Highlights With Katie Why light is the most important “nutrient” your body receives each day How natural...
Listen Now
Episode Highlights With Colleen How hormones affect hair health for women Why hair loss can increase in perimenopause ...
Listen Now
Episode Highlights With Katie Why sunlight is essential for hormones, energy, mitochondria, circadian rhythm, and Vitamin D production...
Listen Now
Episode Highlights With Caroline Her story with minerals and fertility and what she learned the tough way The...
Listen Now
Episode Highlights With Ninu What the gut hormone connection is and why it matter so much How supporting...
Listen Now
Today's show is an encore episode with Ariel hosting guest Dr. Anna Cabeca. Dr. Cabeca is a triple...
Listen Now
Episode Highlights With Katie How all minerals form your body’s electrical field Why minerals are the foundation for...
Listen Now
Episode Highlights With Katie Why potassium is the #1 most underconsumed mineral today How potassium runs the sodium–potassium...
Listen Now