May 13, 2026 Episode Highlights With Meno Plus Hormone shifts beyond just menopause and understanding the other shifts outside of just menses stopping Sometimes up to ten years...
April 4, 2026 Health issues in the news and answers to your medical questions
March 18, 2026 Episode Highlights With Katie Perimenopause vs menopause vs post-menopause (high level) Hormone replacement therapy (HRT): estrogen, progesterone ± testosterone, different delivery methods Why hormone replacement...
September 1, 2025 Episode Highlights With Emily Why perimenopause isn’t a problem but a clue and what the data actually says Symptom treating vs dialing in and extending...
July 22, 2025 Episode Highlights With Aimee Why perimenopause is a misunderstood phase of life and common vs normal Commonly overlooked symptoms of perimenopause that are helpful to...
July 14, 2025 In today’s episode, I’m calling out the gaslighting many of you have faced in the doctor’s office when you’re told “everything looks fine”—even though your...
July 8, 2025 Episode Highlights With Jessica Why does cardiovascular disease risk rise in menopause to match the rate of men? What happens to hormones and the heart...
June 16, 2025 If you’re struggling with chronic health conditions, you’re not alone. In this episode, four patients from our clinic share their health journeys and the solutions...
June 9, 2025 Episode Highlights With Sharon Why we can forget the pause part of menopause and why this can mean much more than just the pause or...