From Deep Depression to Finding Joy With Michael Griswold
Episode Highlights With Michael Griswold
- The heartbreaking story that led him to the work he does now
- What data says about the benefits of certain substances to help with depression and anxiety
- His dramatic experience that shifted him out of deep depression and into joy
- A Yale study showed that these substances can end depression in a single dose
- Other studies have named this breakthrough status for its ability to help depression
- Stress is the inability to process the information we are receiving at that time
- How these substances can help communication in the brain in a profound way
- Downsides and what to understand about microdosing
Resources We Mention
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