All Episodes

What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

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September 28, 2020

Yoga as Medicine

Dr. Donna Mueller explains the benefits of yoga and how to incorporate yoga into lifestyle medicine.
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January 20, 2020

Season 2 – Overview

If you have any comments or suggestions, send us a text message! This year, for this season, I'll be focussing on how to make our...
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