July 12, 2026
Alex Flint: How do you stay fit after 40?
As we get older, our bodies slow down – it starts to take longer to get back to 100 percent, when recovering from the gym...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now 
January 14, 2026
Fueling for Fitness with Erik Van Iterson, Ph.D.
Workouts tend to be well-planned. It pays to give the same attention to what you eat before and after you break a sweat. Listen in...
November 9, 2025
Kent Johns: It’s not to late to work on your summer body
The weather has been warming up recently and it might be time to get working on the summer bod before beach season – but are...
October 24, 2025
SOLOCAST Toxic Health & Fitness Mindsets that Gotta Go
In this episode, Tara shares her perspective on the dogmas and platitudes that exist in the health and fitness world. RESOURCES: Learn more about Tara...
October 17, 2025
KRIS GETHIN Bridging the Gap Between Bodybuilding and Biohacking
is one of the most decorated names in the world of fitness today. He’s been voted the worlds #1 trainer twice. Kris has been hired to...
October 10, 2025
DR GEOFFREY MOUNT VARNER Train Your Mind for Split Second Decisions
is a Harvard-educated physician with over 25 years of experience in emergency medicine and top-level executive roles, including serving as chief of a level one...
October 3, 2025
DR JOHN DOUILLARD Upgrade Your Frequency with Ayurvedic Wisdom
, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of , a leading authority on evidence-based Ayurvedic healthcare. He has...
September 26, 2025
MASATI Changing Your Core Frequency through Dimensional Consciousness
is a visionary thought leader and the CEO and Founder of Xponential Intelligence Science, a groundbreaking field dedicated to the study and application of Dimensional...
September 19, 2025
DR AJAY TEJASVI How Breathwork and Meditation Can Completely Change Your Life
is a renowned meditation and breathwork expert and a part of the executive team for The Art of Living Foundation. As a key figure in...
