September 20, 2026 Calorie deficits and macros seem like the latest buzz in the world of fitness. Essentially it’s just dieting and eating well. But looking at it...
September 18, 2026 Back with another all-time classic. Teal’s is one of those episodes I keep going back to because it was just that good. Now more than...
September 17, 2026 Dr. Michael Leon on Smell Training, Memory, Sleep, Alzheimer’s Risk, and Brain Longevity Your sense of smell may reveal more about your brain health than...
September 16, 2026 **Visit https://www.gatlan.com/ and use cod ‘DAVE’ to unlock a free consultation!** At 53, Josh Duhamel says he feels better than he did in his 30s....
September 15, 2026 Carolina Reis de Oliveira on Reversing Skin Age, Menopause, GLP-1 Skin, and the Science of Senescent Cells Your skin is likely biologically older than you...
September 13, 2026 Try TrueDark glasses: https://truedark.com Try Danger Coffee: https://dangercoffee.com/discount/davetube Try Suppgrade Labs: https://shopsuppgradelabs.com/ Try Longevity Gummies: https://www.timeline.com/partners/dave-asprey This video walks you through the complete biological timeline...
September 13, 2026 Flu season is running rampant, and there’s a lot of conflicting information out there. Do you go to the doctor as soon as something’s off,...
September 11, 2026 Sea Squirt Plasmalogens Show Brain And Aging Benefits In Old Mice Aged mice given purified plasmalogen supplements showed better memory performance, healthier synaptic structure, lower...
September 8, 2026 Dr. Karan Rajan on Fiber Fermentation, Sodium Myths, and What Your Poop Reveals About Disease Risk Your poop is more predictive than almost any other...