April 15, 2022 Today’s episode is brought to you by Food & Body Peace Playbook. Food & Body Peace Playbook (FBPP) is our signature program here at NMN,...
April 12, 2022 Today’s episode is brought to you by Food & Body Peace Playbook. Food & Body Peace Playbook (FBPP) is our signature program here at NMN,...
April 5, 2022 Have you ever wondered, how do I know if my relationship with my body needs repair? What does it actually look like to have a...
April 1, 2022 Megan Perez, lead dietitian at NMN, is back on the how today to discuss why we use an intuitive eating approach with our clients that...
March 22, 2022 I know for so many of you podcast listeners, your relationship with nutrition is controlling. And it's absolute in thinking, like "I HAVE to eat...
March 18, 2022 Today is a random conversation podcast kind-of-episode for you! In this episode we talk about using body autonomy as a scapegoat for promoting weight loss...
March 15, 2022 We have had a podcast episode on the mindset shift of wellness without obsession before. But at the time I record this, my thoughts, experiences...
March 11, 2022 is coming this month! Join this 60 minute masterclass on Wednesday, March 23rd at 7pm EST (replay available if you cannot attend live) to learn...
March 8, 2022 Last week we talked about why we lose our periods from excessive exercise. This week I want to talk about exercise from an intuitive eating...