February 25, 2022 I am so honored to say today on the podcast my guest is a client I’ve worked with Mary Weis. Working with Mary was an...
February 22, 2022 Are you someone who regularly experiences IBS symptoms, heartburn, nausea, or indigestion? If so, you're not alone! A majority of our clients at Nourishing Minds...
February 18, 2022 Have you ever thought about the power of the words you speak to yourself? If so, you are in for a treat today! Today on...
February 15, 2022 If you are ready to begin your intuitive eating journey, I am SO excited to tell you about the The Beginner’s Guide is a...
February 11, 2022 Today on the podcast I have guest, Michelle Pillepich. Michelle is a Registered Dietitian and Personal Trainer helping people break free from food rules and...
February 8, 2022 Before we begin this episode, I am putting a call out for therapists who also own online businesses and work in the intuitive eating/body image...
February 1, 2022 What does it mean to come home to your body? To practice embodiment? Today on the show I want to talk to you about one...