February 9, 2020
New Year, New…. ????
In episode 6 of Mindful Men Talk, and their first podcast of 2020, James & Steve reflect on what the turning of the year has...
What's Really in Your Skincare Products?
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Listen Now December 15, 2019
Shape Up for Christmas?
In episode 5 of Mindful Men Talk things get festive! James & Steve reflect on what Christmas means (or not) to each of them. They...
December 5, 2019
Take A Shift: Pun Intended
Join new podcasters Belinda Zylberman and Kathy Hedrick with their show Take a Shift as they talk about what it means to truly grow into...
November 27, 2019
Mindfulness Uncovered
In episode 4 of Mindful Men Talk James and Steve attempt to debunk some of the myths surrounding mindfulness and James invites Steve to provide...
November 6, 2019
James: Grief & Beyond
In episode 3 of Mindful Men Talk Steve gets to turn the tables and invites James to step forward to tell his own story… In...
October 20, 2019
Steve: Anxiety & Beyond
In episode 2 of Mindful Men Talk, James turns the spotlight squarely on Steve and invites him to share his own story… In a wide-ranging...
October 1, 2019
Lifting The Lid
In this refreshingly honest and authentic show, James & Steve delve into a whole host of topics, issues and stigmas, in the hope that their...
July 22, 2019
How to Move Toward Holistic Health, with Steph Gaudreau
Pillars of Well-Being: Diet, Exercise, Mindset & Sleep
August 14, 2017
90: Strike the right balance of omega-3 & omega-6 fatty acids (Principle #8)
Sally Fallon Morell explains principle #8 of the Wise Traditions diet
