June 3, 2026
A Classic Rewind 28: Mental Health (w/ Ben Rodgers)
B.A.B….aka…Before Action Boyz there was….DB-w/BR! Episode 28!! Ben Rodgers joins The Dumbbells in The Weight Room. He is a super funny dude who wrote for...
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Listen Now May 27, 2026
A Classic Rewind 103: Getting Mentally Ready (w/ Paul F Tompkins)
Did you think rewinds were all fun and games? Let us remind you…They are not…..JUST kidding! Here is PFT!~~~~~~~~~ T!It’s a official! It ain’t a...
May 13, 2026
A Classic Rewind: 393 Walkin’ (w/ Allan McLeod)
Erin and Stanger welcome actor Allan McLeod into the weight room to talk all things walkin’. See Privacy Policy at https://art19.com/privacy and California Privacy Notice...
May 6, 2026
A Classic Rewind: 327 Lifting Weights with Football Players (w/ George Barber)
Erin welcomes musici an and actor George Barber to the weight room to discuss lifting weights with football players, pans of Shepards pie and way...
April 29, 2026
A Classic Rewind: 329 OZEMPIC!!!
OZEMPIC! A revisit to maybe (most likely…) the first conversation about the hottest drug in Post-Coachella WORLD! Erin and Stanger talk about the blood glucose...
April 22, 2026
A Classic Rewind: 360 Is Milk Okay?
Erin & Stanger are answering your questions! From “is milk okay?” to “getting that first unassisted pull-up” and sharing your crazy gym stories! See Privacy...
April 15, 2026
A Classic Rewind: 383 Mental Health and Everything Else (w/Marlon Morgan)
A Classic Rewind w/Stanger flying to interview the great Marlon Morgan, a licensed and clinical therapist andFounder & CEO of the California-based national nonprofit organization,...
April 1, 2026
A Classic Rewind: 381 What’s up with Smoothies?
Today we revisit a classic question that we are all still asking! What up with Smoothies? They try some recipes and different blenders to give...
March 25, 2026
A Classic Rewind: 427 All About Creatine!
Creatine is still in the zeitgeist! Ryan and Erin answer the age old question – is creatine worth it? Will you finally become the hulk?...
