April 10, 2024
Defying Dietary Dogma: The Carnivore Pathway to Health with Dr. Shawn Baker
Send us a text Welcome to The Over 50 Health & Wellness Show, where we dive deep into the carnivore diet with today’s guest, Dr....
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January 26, 2024
Coach’s Corner – The Lizard People Don’t Want You to Listen to This!
Send us a text In this no-holds-barred episode, I expose the propaganda war being waged for control over our health and independence. I invite my...
December 28, 2023
Coach’s Corner – The Top 5 Worst Fitness Trends of 2023
Send us a text In this episode, we're going to wrap up 2023 with a special Coach's Corner segment, where I'll be sharing my thoughts...
December 5, 2023
The Next Chapter: Does a positive mindset help promote healthier aging?
The Next Chapter Peter Allison and Peter Bowes – school friends 50 years ago – discuss science-based lifestyle interventions as they pursue the next chapter. ...
September 14, 2023
Protein for Health, Longevity, and Sustainability with Brenda and Cory Davis
This is part II of coverage on the topic of protein. In Episode 191, I spoke with Vesanto Melina, MS, RD, about the amount of...
September 14, 2023
Coach’s Corner – Are We Being Blue Zone Bamboozled?
Send us a text The new Netflix documentary miniseries Live to 100: Secrets of the Blue Zones by Dan Buettner seems to be all the...
February 2, 2023
Exploring Spices and Culinary Medicine with Linda Shiue, MD, Chef
Linda Shiue, MD is an internal medicine physician, chef, and author of the cookbook Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward...
November 7, 2022
392: Ethical Meat
Is it possible to be a “conscious omnivore” that cares about animals and the planet, while still including meat in the diet? Meredith Leigh, author...
October 10, 2022
Red Meat For Female Hormones, and Longevity with Diana Rodgers RD
The Better Show welcomes Diana Rodgers, a registered dietitian and co-author of the wildly popular book “Sacred Cow: The Case for (Better) Meat: Why Well-Raised...
