Training Archives - Page 8 of 42

What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

GET THE FREE SKINSAFE APP

November 21, 2022

Female Muscle Building AMA with Dr. Stephanie Estima

This week on the Better show we bring back the AMA - Ask Me Anything with Dr. Stephanie Estima. We went to instagram and had...

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August 22, 2022

AMA Round 2: Muscle Building, Creatine Supplementation,and Perimenopause with Dr. Mindy Pelz

This week Dr. Mindy Pelz returns to the Better Show with round 2 in a collaborative episode with her show. The Resetter Podcast. We had...

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July 21, 2022

And You Thought Women Can’t Get Strong…

You’ve heard of Thor. But how about Thor-A?! Pam and Thora Rorke are Twitter friends, and when Pam stumbled across her profile, she HAD to...

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December 6, 2021

10: Mark Sisson Q&A – The Scoop on Breakfast & Fasted Training

Take a cue from the man himself! This week, Morgan gets the scoop from Mark Sisson about his current eating habits & training schedule in Miami....

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November 17, 2021

How I Trained And Ate To Get Into Magazine Cover Shape

Dr. Stephanie takes you behind the scenes of her cover shoot for Strong Fitness Magazine. She's revealing her exact nutrition and training plan to get...

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