December 30, 2024 Our end-of-year gift to you is this "highlight reel" of sorts, featuring excerpts from the most listened-to episodes of 2024! Ginny Yurich covers how our...
October 21, 2024 Is it bad to not take a rest day? What are the red flags that you're over-training (or maybe under-training)? Should women cycle-sync their workouts?...
August 12, 2024 Calling all #StrongWomen! In this episode Dr. Stephanie talks with Mike Israetel PhD about maximizing muscle growth, avoiding common exercise mistakes, & why persistence pays...
June 13, 2024 This conversation is the second part of a two-part series with Dr. Peter Sprague about exercise physiology. In the first part, Peter explains how exercise...
April 29, 2024 Episode Highlights With Dr. Gabrielle Lyon Why she went back to study nutrition after becoming a doctor and what she learned The one patient that...
April 16, 2024 https://passionstruck.com/passion-struck-book/ – Order a copy of my new book, “Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life,” today!...