May 6, 2020
Aging Well with Dr. Maria Cristina
Send us a text Our guest today is Dr. Maria Cristina. Maria is a 74 year old retired CEO, a certified health and wellness coach,...
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April 29, 2020
Overcoming Cancer with Jo White
Send us a text We all must overcome difficulties and obstacles in our lives, it’s part of the human condition. Our guest today is Jo...
April 29, 2020
CrossFit Games Champion Joe Ames
Send us a text Our guest today is Joe Ames. Joe is a two-time CrossFit Games Champion, first in 2015 in the 50-54 age group...
April 28, 2020
Know Your Why with Heidi Crown
Send us a text Our guest today is Heidi Crown. Heidi is a 53 year old nutrition and fitness coach who started her fitness journey...
April 17, 2020
Podcast Introduction
Send us a text As the host of the Over 50 Health & Wellness Podcast, I wanted to take a few minutes to introduce myself...
December 12, 2019
Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652
In this episode of Bulletproof Radio,I’m talking with Ben Pakulski in person at Alpha Labs. Ben is a retired professional bodybuilder and former Mr. Canada...
October 29, 2019
Sports Medicine & Performance: A Winning Combination
Ryan Stoddard, PT, DPT, OCS, CSCS, discusses the Sports Performance Program at Emerson’s Sports Performance Center. He shares how the program helps athletes make gains...
September 13, 2019
Strength Training for Young Athletes
Sports Performance Director Russell Gage discusses strength training for young athletes.
