May 27, 2026 Episode Highlights With Katie How all minerals form your body’s electrical field Why minerals are the foundation for hormones, sleep, detox, digestion & mood The...
May 20, 2026 Episode Highlights With Katie What humic and fulvic minerals actually are … and why they’re not electrolytes The difference between fulvic (small, cellular) and humic...
May 18, 2026 Episode Highlights With Katie Why potassium is the #1 most underconsumed mineral today How potassium runs the sodium–potassium pump that powers the entire body Why...
May 11, 2026 Episode Highlights With Katie Why magnesium is the master mineral your body burns through fastest The real reason magnesium powers 700+ reactions in the body...
April 29, 2026 Episode Highlights With Katie Why sodium is the most misunderstood mineral How sodium runs your body’s electrical system, nerves, and muscles The surprising connection between...
July 28, 2025 Episode Highlights With Dr. Jaban Why mold exposure is so common and yet still so unknown Mold is everywhere, but it's the amount and type...
March 13, 2023 Episode Highlights With Chris What biotin is and why it is important in the body Important things to understand about supplemental biotin and what to...
February 7, 2022 Dr. Stephanie and Dr. David Perlmutter, a board-certified neurologist and 5X NYT best-selling author discuss the new understanding of Uric Acid in the context of...
April 19, 2021 Dr. Arthur Agatston, cardiologist and creator of the famous South Beach Diet, chats with me about how the diet has evolved, the pros and cons...