January 13, 2020 Fellow anti-diet dietitian and podcaster Heather Caplan joins us to discuss her experience with orthorexia (aka obsession with “healthy” eating), how to bring joyful movement...
January 6, 2020 Anti Diet Riot Club founder Becky Young joins us to discuss how diet culture intersects with other forms of oppression, how to respond to people...
December 30, 2019 Psychologist, fat activist, and Health At Every Size (HAES)® co-founder Deb Burgard returns! We discuss why HAES and weight management can’t co-exist, the social-justice roots...
December 23, 2019 Evelyn Tribole (co-author of Intuitive Eating) returns to celebrate the launch of Christy’s first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive...
December 16, 2019 Eating-disorders therapist Stephanie Zone joins us to discuss how diet culture steals our happiness and joy, the physical and emotional effects of restriction and self-blame,...
December 9, 2019 Weight-stigma and eating-disorders researcher Kendrin Sonneville joins us to discuss how diet culture steals our well-being by perpetuating fatphobia, why even seemingly subtle forms of...
December 2, 2019 Eating-disorder therapist and style blogger Shira Rosenbluth joins us to discuss how diet culture steals our money through the high cost and low effectiveness of...
November 25, 2019 Fellow anti-diet dietitian and podcaster Kirsten Ackerman joins us to discuss how diet culture steals our time and energy, why intuitive eating is the default...
November 18, 2019 Fellow anti-diet dietitian and friend of the pod Kimmie Singh joins us to discuss her experiences being diagnosed and living with polycystic ovarian syndrome (PCOS),...