January 19, 2016 Author and life coach Chris Cole shares his troubled history with dieting, how mental illness and substance abuse tied into his relationship to his body,...
January 5, 2016 Writer Kelsey Miller (Big Girl; The Anti-Diet Project) discusses her long history of dieting and body shame, what made her finally give up the fight...
December 29, 2015 Recovery coach Alicia Melgoza explains how she developed an unhealthy relationship to exercise and eating at a difficult time in her childhood, and shares the...
December 15, 2015 Fellow anti-diet dietitian Glenys Oyston, RD, joins us to discuss how pursuing weight loss made her miserable, how she learned to pursue nutrition for its...
November 17, 2015 Fellow podcaster Kaila Prins (Finding Our Hunger) joins us to discuss why having an identity as a "healthy" eater kept her from getting help for...
November 3, 2015 Author Harriet Brown (Body of Truth) discusses how she overcame her longtime struggles with body shame and weight stigma, how her daughter's anorexia changed her...
September 22, 2015 Christy talks with the fabulous Melissa A. Fabello, a body acceptance and eating disorder activist and the managing editor of Everyday Feminism. Melissa shares what...
September 8, 2015 Season 3 premiere! Christy talks with Linda Bacon, a leading researcher in the field of weight science and the author of the groundbreaking anti-diet book Health...