October 12, 2026 Terri Cole, psychotherapist, relationship expert, podcast host, and author of "Father Wound," explains how childhood experiences can shape our self-worth, relationships, and drive to succeed.
September 29, 2026 Dr. Becky says: maybe confidence isn’t what we think it is.
September 17, 2026 There’s a lot more to self-love than feeling good about yourself. Though self-compassion is clearly associated with better mental health, stronger relationships, healthier behaviors, and...
September 17, 2026 Psychologist Marisa Franco reveals why lasting self-worth doesn’t come from achievement, confidence, or validation from others, but from learning to trust yourself, process your past,...
April 17, 2026 There’s a version of life many women are taught to chase: the one that looks put together, successful, desirable, and “right.” But behind the aesthetic...
March 12, 2026 Have you ever felt like no matter what you do, it’s never enough? Same. Let’s talk about inadequacy– how to snap the F out of...
February 12, 2026 This conversation moves from chaotic sister humor to the deeper realities of building confidence as a woman. We talk about why most mistakes get made...
December 11, 2025 In this episode, Mary explores seven principles of self-love, using her Self-Love Tree framework as a calm and grounding guide for your year-end reflection and...
December 2, 2025 In this episode of SHE MD Podcast, Lisa Damour sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss raising tweens and teens,...