February 16, 2012
Why Fat Is Good.
When I published the Superhuman Food Pyramid last week, I received many questions about why fat is at the base of the pyramid. In this...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now February 10, 2012
A Little Known Vitamin That Could Save Your Life.
One of the most insightful and informative books that I read this month was “Vitamin K2 and the Calcium Paradox”. It was written by Kate Rhéaume-Bleue,...
February 3, 2012
Is Your Corporate Wellness Program Making You Sick And Fat?
Do you work at or own a corporation? Do they have a corporate wellness program? If so, do you have any clue if it’s run...
January 27, 2012
Why Running Drills are Bad for You.
Australian running drills expert and triathlon coach Graeme Turner was told by doctors that he should never run again because he had destroyed his knees...
January 20, 2012
4 Protein Powder Mistakes You Probably Don’t Know You’re Making.
If you’re wondering how to choose protein powder, this article will help you, because I’m going to teach you about 4 protein powder mistakes you...
January 13, 2012
How Cell Phone Companies Gamble With Your Brain, And What You Can Do About It.
Are cell phones healthy? In this interview about how cell phone companies gamble with your brain, I interview Dr. Devra Davis, author of the book...
January 9, 2012
A Fun Free, Fitness App for Busy People!
Do you ever find your workouts to be stale, non-rewarding, boring, ho-hum, or anything else that is less than exciting? I may have a solution...
November 9, 2011
Special Announcement: Will YOU Be The Next BenGreenfieldFitness Podcast Host?
In this November 9, 2011 Special Announcement episode – two special announcements… Special Announcement #1) Will YOU Be The Next BenGreenfieldFitness Podcast Host? I’m on the...
