November 19, 2025
What Should I Do If My Child Gets A Concussion?
In this episode, Erin Reynolds, PsyD, Sports Neuropsychologist at Children’s Health, breaks down the facts on concussion symptoms, recovery and what parents really need to...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now November 12, 2025
Your Mind Cannot Outperform a Body That’s Breaking Down #661
Message me your ‘Takeaways’. Most men try to outthink exhaustion. They read more, grind harder, and wonder why they still feel flat. Here’s the truth,...
October 24, 2025
236: Ryan Jensen, Former Tampa Bay Buccaneers Center: From Exhausted to Energized: A Super Bowl Champion’s Battle with Sleep Apnea
Super Bowl Champion and former Tampa Bay Buccaneers center Ryan Jensen joins the conversation to discuss a critical health issue that impacts lives both on...
October 9, 2025
Amber Hollingsworth: Put The Shovel Down When Your Kid Is Misusing Drugs and Alcohol
ABOUT THE EPISODE: If someone in your life has an unhealthy relationship with drugs and/or alcohol, you likely already know my guest for today’s episode...
October 3, 2025
The Science of Bouncing Back: How Resilience Changes Across the Lifespan
Resilience and Healthy Aging Symposium
October 3, 2025
Flexibility & Mobility: Non-Negotiable for Aging Well | Shebah Carfagna & Nate Wilkins
Flexibility and mobility underpin healthy aging and longevity. In this episode Peter Bowes explores practical steps to enhance our ability to move with ease and...
October 1, 2025
Grip Strength: Overlooked Longevity Metric & Tool (Solo Episode)
Episode Highlights With Katie Why grip strength is one of the top predictors of longevity What low grip strength says about your nervous system and...
September 23, 2025
Empowering Journeys: How Cook County Health is Leading Recovery
Understanding the journey to recovery can be daunting. In this episode, Certified Alcohol and Drug Counselors, Carla Shaw and Sarah Elder, discuss practical strategies and...
September 2, 2025
227: Kaely McDevitt, Registered Dietitian Specializing in Women’s Health. Sleep, Stress, and Hormones: Unlocking the Hidden Connections
Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their...
