April 18, 2026
Medications to Stop After 60, ADHD Management Strategies, Ice Bath Risks, and Vasovagal Syncope Prevention
Health issues in the news and answers to your medical questions
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Listen Now April 4, 2026
Osteoporosis and Vitamin D Optimization, Vestibular Dizziness vs. Postural Hypotension, Perimenopause as Natural Transition
Health issues in the news and answers to your medical questions
March 18, 2026
My Take on Hormones, HRT, And What I’ll Do (Solo Episode)
Episode Highlights With Katie Perimenopause vs menopause vs post-menopause (high level) Hormone replacement therapy (HRT): estrogen, progesterone ± testosterone, different delivery methods Why hormone replacement...
September 20, 2025
231: Dr. Christy Sutton, DC & Author of The Iron Curse Why Both Low & High Iron Can Wreck Your Nights
BIO: Dr. Sutton is interested in helping patients find and avoid genetic landmines, and get to the root cause of their health problems as naturally...
September 2, 2025
227: Kaely McDevitt, Registered Dietitian Specializing in Women’s Health. Sleep, Stress, and Hormones: Unlocking the Hidden Connections
Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their...
September 1, 2025
Perimenopause Isn’t a Problem—It’s a Clue: The Cyclic Approach to Hormones, Health & Vitality With Emily Sadri
Episode Highlights With Emily Why perimenopause isn’t a problem but a clue and what the data actually says Symptom treating vs dialing in and extending...
August 18, 2025
Thriving Through Perimenopause: Hormones, Peptides, and Building Resilience With Dr. Jen Pfleghaar
Episode Highlights With Jen How she got into integrative medicine with a hormone-specific approach What happens to hormones during perimenopause and early symptoms that women...
July 22, 2025
Midlife is a Superpower: Thriving Through Perimenopause With Dr. Aimee Duffy
Episode Highlights With Aimee Why perimenopause is a misunderstood phase of life and common vs normal Commonly overlooked symptoms of perimenopause that are helpful to...
April 29, 2025
Understanding Hormone Testing and Replacement for Women with Dr. Deborah Matthew
Episode Highlights With Deborah When to consider hormone testing and symptoms to be aware of One big clue that your hormones could be the issue ...
