May 27, 2026 Episode Highlights With Katie How all minerals form your body’s electrical field Why minerals are the foundation for hormones, sleep, detox, digestion & mood The...
May 20, 2026 Episode Highlights With Katie What humic and fulvic minerals actually are … and why they’re not electrolytes The difference between fulvic (small, cellular) and humic...
May 18, 2026 Episode Highlights With Katie Why potassium is the #1 most underconsumed mineral today How potassium runs the sodium–potassium pump that powers the entire body Why...
May 11, 2026 Episode Highlights With Katie Why magnesium is the master mineral your body burns through fastest The real reason magnesium powers 700+ reactions in the body...
April 29, 2026 Episode Highlights With Katie Why sodium is the most misunderstood mineral How sodium runs your body’s electrical system, nerves, and muscles The surprising connection between...
July 28, 2025 Episode Highlights With Dr. Jaban Why mold exposure is so common and yet still so unknown Mold is everywhere, but it's the amount and type...
April 21, 2025 Episode Highlights With Robyn Her own journey with acne and all the extreme things she tried before discovering what worked The functional approach to healing...
October 9, 2024 Episode Highlights With Patrick Sullivan My experience with leg cramps, especially during pregnancy Patrick’s experience with leg cramps The two different types of leg cramps...
April 2, 2024 “For safe detoxification, first replenish your body with good minerals and then focus on opening elimination pathways (bowels, sweat, breath) to remove the mobilized toxins.”...