August 25, 2026
Pelvic Floor Dysfunction Awareness
Dr. Jeff Fahy, gynecologist and pelvic floor surgeon with Infirmary Health, raises awareness for pelvic floor dysfunction, its symptoms and how you can get help.
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now May 27, 2026
What Is Urogynecology? Understanding Pelvic Floor Disorders
A clear introduction to urogynecology, covering what pelvic floor disorders are, common symptoms like pelvic organ prolapse and urinary incontinence, and when to seek care....
May 11, 2026
Understanding Pelvic Floor Therapy: What Every Woman Should Know
Join us as we dive into the essentials of pelvic floor health, a topic every woman should know about but few talk openly about. In...
March 30, 2026
Strong Below the Belt: Pelvic Floor Strength with Allison Heschle
Motherhood changes your body – but it doesn’t have to break it. Let’s tackle leaking, painful sex, prolapse, caesarean section recovery, core strength, and lifting...
November 17, 2025
Navigating Pelvic Health: Is Your Bladder Functioning Properly?
Join us to investigate the signs of bladder dysfunction and learn how you can become more in tune with your pelvic health. Special guest Maryam...
November 6, 2025
Strong Foundations: Understanding Pelvic Floor Health
Pelvic floor health plays a vital role in everything from bladder control to core strength and overall wellness, but its importance is often misunderstood or...
October 21, 2025
Understanding Pelvic Floor Therapy
Laurie Repoll, physical therapist, explains the importance of pelvic floor therapy, common conditions it can help, and treatment options to restore strength, comfort, and confidence.
September 23, 2025
Pelvic Floor Disorders – How Physical Therapy Can Help
One in three women will suffer from a pelvic floor disorder. In this episode, we’re joined by Tracey Nweze-Thomas, a pelvic floor physical therapist at...
August 20, 2025
Are You Ignoring Your Pelvic Floor Health?
Many individuals neglect their pelvic floor, unaware of how pivotal it is to overall wellness. In this episode, we’ll explore common misconceptions and provide actionable...
