July 16, 2017
Optimizing Your Menstrual Cycle on Keto with Alisa Vitti
How to adjust the ketogenic diet to compliment your menstrual cycle, heal your hormones, boost energy and vitality, and so much more. TOPICS Fats that...
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July 12, 2017
The Latest On “Workouts In A Pill”, How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More!
https://bengreenfieldfitness.com/370 July 12, 2017 Podcast: 370 – The Latest On “Workouts In A Pill”, How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More!...
July 5, 2017
Sex, Coffee & Chocolate While Pregnant, Babies On Airplanes, Eating Placentas & More: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
https://bengreenfieldfitness.com/mamanatural For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, or written by male physicians...
June 25, 2017
Dealing With Hormone Imbalance with Alicia Pirozzolo
Using keto to heal hormone imbalances, improve fertility, honor hunger, heal the thyroid, combat negative thinking, and so much more. TOPICS The path to hormone...
June 14, 2017
Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More!
https://bengreenfieldfitness.com/368 June 14, 2017 Podcast: 368 – Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More! NEW! Click...
June 11, 2017
Fasting For Women with @meganjramos
Which liquids will spike insulin during a fast, body fat and its role in intermittent fasting, how to listen to your body while fasting, tips...
April 19, 2017
Drug Dealer: How Doctors Have Been Duped, Patients Are Hooked On Prescriptions & Why It’s So Hard to Stop.
https://bengreenfieldfitness.com/drugdealer Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control...
April 2, 2017
Strategies for Intense Training with Steph Lowe
Nutrition strategies for keto athletes, pre and post workout keto nutrition, training with your menstrual cycle, fasting and workouts, and so much more. TOPICS Pre...
March 29, 2017
4 Ways To Eat Yourself Beautiful: Meat On The Bone, Fermented & Sprouted Foods, Organ Meats, Deep Nutrition & More With Dr. Cate Shanahan.
Two years ago, Cate Shanahan came onto the podcast as a guest for the episode “How To Use Food As Your Body’s Fat Loss Language“. ...
