October 7, 2026
378: Body Image, Comparison and Self-Image in Girls, with Erin Washington
I put a lot of my own body image struggle onto my daughter without ever meaning to, and I didn't catch it happening until it...
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Listen Now September 30, 2026
377: Parenting a Gamer, with Andrew Fishman LCSW
My own kid has told me for years that talking to people online is just easier than talking to them in person. I used to...
September 23, 2026
376: The Problems with Punishment, with Bryan Post
Punishment feels like it's working. Compliance shows up fast, and for a minute it looks like the lesson landed. But according to child behavior expert...
September 16, 2026
375: Co-Regulation Ideas for Real Life, with Penny Williams
A grilled cheese sandwich turned into one of the clearest parenting lessons I've had in a long time. I was coaching a mom this week...
September 10, 2026
374: Teaching the Body to Feel Safe, with Holly Bridges
Your kid's nervous system is not a machine you can just tell to calm down. It is more like an octopus: sentient, sensitive, and completely...
August 25, 2026
Coming Home to the Body: AuDHD, Menopause, Strength & Muay Thai with Aline Duriaud
What happens when fitness stops being punishment and becomes a way of coming home to yourself? In this conversation, Kristin Walker sits down with longtime...
August 25, 2026
Ep. 238 – Why Feeling Safe Is the First Step to Healing Chronic Stress
Psychiatrist and neuroscientist Dr. Dave Rabin returns to the podcast to discuss his new book, A Simple Guide to Being Alive, and why he believes...
August 12, 2026
370: When Silence is Louder than Sound, with Luke Williams
Heavy metal calms my son down. That sentence still doesn't feel intuitive to me, even after nearly two decades of parenting a neurodivergent kid, but...
July 15, 2026
366: The Glass Child: The Neurotypical Sibling’s Experience, with Penny Williams
There's a kid in your house who never asks for anything, who seems fine when everything is falling apart, who's learned to take up less...
