November 27, 2019
Mindfulness Uncovered
In episode 4 of Mindful Men Talk James and Steve attempt to debunk some of the myths surrounding mindfulness and James invites Steve to provide...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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September 27, 2019
114: From Fed Up with Diet Culture to Food Freedom with Dylan Murphy RD/N
Today on the podcast we have with us Dylan Murphy. Dylan Murphy is a Registered Dietitian Nutritionist working in private practice in Nashville, TN. Living...
June 14, 2019
Ep. 99: REPOST Mental Health and Mindful Eating with Lisa Hayim RD, LD
Today’s episode is a special one! We have a deep, heartfelt discussion with our dear friend, Lisa Hayim. As you will see, Lisa has so...
November 20, 2018
Be Awesome: #CompassionateMess with Dr. Kristin Neff
Join Dr. Kristin Neff for a lively discussion about what it means to be a compassionate mess! It's okay. Our hosts Dr. Kristina Hallett and...
