July 31, 2025 In this powerful episode, I sit down with parenting coach and boys' emotional ally, Tosha Schore, to unpack something most of us were never taught:...
July 24, 2025 Ever wonder how some people move through life with ease, even when everything feels uncertain? According to Harvard psychologist Dr. Ellen Langer, it’s not about control—it’s...
July 12, 2022 Show Summary: “Eating healthy: let’s pop the myth that it’s expensive and hard. Inexpensive healthy meals can be done right with proper skills and knowledge.”...
May 2, 2022 If your life was given to you in a line up, would you pay for it? Would you buy it, exactly as you're living it?...
May 10, 2021 If cooking isn’t your strong suit, where should you start? Gretchen Hackmann Adler invites us to gain confidence in the kitchen, as she shares her...
July 20, 2020 Mary & Emma Kingsley, of Lady Farmer, offer tools for slow, conscious living in a fast-paced world.
May 27, 2020 In their second ‘Lockdown Special' James & Steve discuss what being ‘positive’ and ‘negative’ mean to them and together they ponder how, actually, labelling our...
May 11, 2020 Mindful Men Talk is back! In their first ‘lockdown special' James and Steve discuss the challenges they have faced during these unusual times and how...
February 9, 2020 In episode 6 of Mindful Men Talk, and their first podcast of 2020, James & Steve reflect on what the turning of the year has...