June 15, 2026
#208 – Menopause and Sleep Update: Outside This Woman’s Work
Menopause has always been linked to sleep disruption, but the story has changed dramatically since we last covered it in episode 3. Hot flashes and...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP
Listen Now May 26, 2026
Menopause 101: Perimenopause, Symptoms, and When to Seek Care
This episode breaks down what perimenopause, menopause, and postmenopause mean, which symptoms to watch for, and when to talk with your clinician—vital information for improving...
May 13, 2026
From Imbalance to Alignment: Natural Hormone Support for Women With MenoPLUS
Episode Highlights With Meno Plus Hormone shifts beyond just menopause and understanding the other shifts outside of just menses stopping Sometimes up to ten years...
May 7, 2026
Managing Hot Flashes, Brain Fog, and Sleep: Practical Menopause Care
In this episode Leanne Bishop, MSN, APRN, CNM, walks through real-world strategies to manage hot flashes, brain fog, insomnia, and mood changes—symptoms that frequently disrupt...
April 4, 2026
Osteoporosis and Vitamin D Optimization, Vestibular Dizziness vs. Postural Hypotension, Perimenopause as Natural Transition
Health issues in the news and answers to your medical questions
March 30, 2026
Menopause Care: Is Hormone Replacement Therapy Right For Me?
As a Certified Menopause Practitioner, Dr. Pallavi Khanna at Regional One Health has additional training and expertise in helping women navigate the symptoms and health...
March 30, 2026
Hot on Air with CNN’s Laura Coates (Rerun)
Did you know there are over 30 symptoms attributed to menopause? CNN anchor and analyst Laura Coates shares personal experiences: almost dying giving birth, her...
March 23, 2026
Hormones Changes In Your Thirties? Definitely Says Hannah Bronfman
Entrepreneur Hannah Bronfman joins Dr. Sharon to talk about her experience navigating fertility and perimenopause all in her 30s. She gives an inside look on...
March 18, 2026
My Take on Hormones, HRT, And What I’ll Do (Solo Episode)
Episode Highlights With Katie Perimenopause vs menopause vs post-menopause (high level) Hormone replacement therapy (HRT): estrogen, progesterone ± testosterone, different delivery methods Why hormone replacement...
