May 27, 2026 Episode Highlights With Katie How all minerals form your body’s electrical field Why minerals are the foundation for hormones, sleep, detox, digestion & mood The...
May 20, 2026 Episode Highlights With Katie What humic and fulvic minerals actually are … and why they’re not electrolytes The difference between fulvic (small, cellular) and humic...
May 11, 2026 Episode Highlights With Katie Why magnesium is the master mineral your body burns through fastest The real reason magnesium powers 700+ reactions in the body...
April 29, 2026 Episode Highlights With Katie Why sodium is the most misunderstood mineral How sodium runs your body’s electrical system, nerves, and muscles The surprising connection between...
November 24, 2025 Episode Highlights With Katie How stress impacts sleep, digestion, and energy. The science behind magnesium’s calming effects. Why enzymes are crucial for digestion and nutrient...
November 3, 2025 Episode Highlights With Carolyn Yeast is normal, yeast overgrowth is not What to know about yeast The introduction of penicillin and how this affected yeast ...
October 6, 2025 Send us Fan Mail In this episode of the GLP-1 Hub podcast, I interview Tom Smurr, a dietitian from NB Pure, discussing the importance of...
September 30, 2025 Episode Highlights With Carolyn Why symptoms are messengers and gifts and how to listen to them Common reasons people go to doctors: fatigue, sleep issues,...
September 29, 2025 Episode Highlights with Carolyn Some of the many reasons why magnesium is so important The reasons why magnesium deficiency is so common in the modern...