October 11, 2026
Why We Push People Away | Dr. Laura Dabney
Why do we sometimes push away the people we most want to be close to? Psychiatrist Dr. Laura Dabney joins Peter Bowes to discuss her...
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September 27, 2026
Are We Rushing Life? | Alex Snider
Alex Snider thinks our constant rushing, and our obsession with being on time, may be costing us more than we realize. For Live Long, this...
June 24, 2026
Overcoming a Binge Eating Disorder | Phil Williams
Sugar is woven into our culture as a reward, a comfort and a celebration. But for some people, the relationship with food becomes far more...
May 22, 2026
Can Science Slow Aging? | David Donnelly
For decades, aging was seen as inevitable — a slow and irreversible decline. But a growing number of scientists now believe we may be entering...
May 13, 2026
Why Loneliness Shortens Lives | Dr Alan Rozanski
Loneliness is increasingly being recognized not simply as a social issue, but as a major threat to public health. Cardiologist and behavioral medicine pioneer Dr....
February 23, 2026
A New Home Blueprint for Wellness | Teri Slavik-Tsuyuki
Where we live could be the most important factor in how long and well we live. Teri Slavik-Tsuyuki, co-chair of the Global Wellness Institute’s Wellness...
November 1, 2025
Building a Culture of Movement | Kwame Terra
Kwame Terra is on a mission to make movement a cultural norm and health an accessible part of everyday life. Through his community-based bEHR Health...
October 31, 2025
The Single-Leg Stand Challenge | Shebah Carfagna & Nate Wilkins
A simple one-leg stand is a surprisingly powerful test of balance, coordination, and how well your body is aging. In this episode of our series,...
October 24, 2025
Balance Training: The Secret to Fall Prevention and Longevity | Shebah Carfagna & Nate Wilkins
Age-related decline in our ability to balance increases the risk of falls and loss of independence among older adults. But balance is a trainable skill....
