December 23, 2022
Best of 2022 – Longevity, NAD+, Fasting, Exercise and Hormone Optimisation
In a special mini-series of episodes, Angela takes a look back at some of the highlights from the past twelve months, showcasing some of the...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now December 19, 2022
Best of 2022: Muscle & Hypertrophy Explained with Dr. Stephanie Estima & Guests
This month on the Better show we begin our annual tradition of looking back throughout the year, to find the Best Of - moments of...
December 13, 2022
Bitesize Biohack: Fasting, Keto & Optimal Exercise For Women
Angela shares some invaluable knowledge from her first interview with Dr Stacy Sims, in which the discussion centred around why women should not be engaging...
October 3, 2022
Fasting For Women – A Deep Dive with Dr. Mindy Pelz
Dr. Mindy Pelz is becoming a fan favourite here on the Better show! She has been a guest a few times and we have a...
August 29, 2022
Athletic Performance, Brain Health & Ketones – A Discussion with Michael Brandt
The Better show welcomes Michael Brandt to the show this week! Michael is the co-founder and CEO of HVMN, a triathlete and marathoner. A former...
August 24, 2022
How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969
Uprising Food sponsored this podcast. Dave Asprey partners with Uprising Food as an advisor and investor. IN THIS EPISODE OF THE HUMAN UPGRADE™… … you’ll...
August 22, 2022
AMA Round 2: Muscle Building, Creatine Supplementation,and Perimenopause with Dr. Mindy Pelz
This week Dr. Mindy Pelz returns to the Better Show with round 2 in a collaborative episode with her show. The Resetter Podcast. We had...
August 15, 2022
Ketones, Protein & Cholesterol with Chris Irvin
We welcome Chris Irvin to the Better Show this week, a health researcher, writer and educator on all things low carb and keto for the...
August 1, 2022
38: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake & Stephanie
Dairy Intolerance or Mutated Gene Intolerance? Blake and Stephanie were both born and raised as dairy farmers and bought their current farm in 1992. In...
