December 11, 2016
Avoiding Dementia with Dr. David Perlmutter
How following a ketogenic diet aids in the health of our brain, helps degenerative conditions, builds stronger gut flora, and so much more. TOPICS Causes...
What's Really in Your Skincare Products?
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November 27, 2016
Unlocking Self-Mastery with Rebecca Skeele
How to end toxic thoughts, feel acceptance toward yourself, see how amazing you REALLY are, and so much more. TOPICS Steps to ending blame and...
November 13, 2016
Personality Influences Diet with Gretchen Reuben
How your personality type dictates your success; how knowing your strengths and weaknesses helps to achieve your goals, improve your habits, and structure your diet...
November 6, 2016
Carb Ups and Fasting
How the ketogenic diet is different for women, how to navigate a keto world where results and suggestions are primarily focused on the results of...
October 23, 2016
Fasting vs. Calorie Counting with Dr. Jason Fung
Why calorie counting doesn’t work, how to lower insulin levels, intermittent fasting to encourage fat burning, and so much more. TOPICS Why counting calories doesn’t...
October 1, 2016
Wait, What? Welcome!
Welcome to The Keto Diet Podcast! I’m sharing a bit about how the show came to be, my history, what you can expect from the...
June 30, 2016
320: Dom D’Agostino Interview- Leading Ketogenic Researcher
Sal, Adam & Justin interview Dr. Dominic “Dom” D’Agostino. Dom is a leading researcher studying the ketogenic diet. In the interview they go into Dom's...
June 27, 2016
#28 Fat does a body good
Chris Masterjohn moves us from fear of fat to a place of freedom.
August 2, 2014
Everything You’ve Always Wanted To Know About Ketosis But Were Afraid To Ask.
Do you know what the similarities are between epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS),...
