July 6, 2022
What’s TSH Normal Range?
Interpreting TSH test results correctly to learn more about your thyroid health
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now June 14, 2022
S2E24- Steps 1 and 2 of the Order of Healing: Mindset and Mitochondria
Show Summary: “The body has all the mechanisms necessary to heal itself. “ As you embark on your healthy lifestyle goals, you first need to...
September 27, 2021
The Best Approach to Keto Diets for Women
Female Hormone Balance, Metabolism, and Moderate Carb Intake with Dr. Sara Gottfried
June 7, 2021
Hormone Intelligence with Dr. Aviva Romm
Understanding how to advocate for yourself as a woman in allopathic medicine and explaining conventional medicalization. We explore what a normal period looks like, how...
August 10, 2020
260: Life in plastic…NOT fantastic
Dr. Anthony Jay explores the consequences of too much plastic in our lives.
January 19, 2020
Customize Macros for Hormonal Healing with Christa Orecchio
How to know when you need to adjust your macros to better support your body, and hormones, too! Hosted by Leanne Vogel. Coaching and...
January 13, 2020
223: Why intermittent fasting?
Marisa Moon goes over the benefits of intermittent fasting and offers practical tips for integrating it into your life.
January 12, 2020
The Nightmare of Going Off Thyroid Meds
I went off my thyroid meds... and it was a horrible idea. I experienced some of the CRAZIEST symptoms. If you're struggling with any of...
