August 13, 2025
Supplements Over 50: Snake Oil or Secret Weapon?
Send us a text You’ve seen the ads. You’ve read the labels. You’ve heard the promises: melt fat while you sleep, triple your testosterone, turn...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP
Listen Now August 11, 2025
The #1 Excuse Keeping You Stuck (and How to Beat It)
Send us a text If you’ve ever told yourself, “I’ll start when life slows down…” this episode is for you. Coach Kevin and Coach...
July 28, 2025
Balance, Mobility, & Flexibility: The Silent Pillars of Staying Strong Over 50
Send us a text We talk a lot about strength training, cardio, and nutrition – but there are three unsung heroes of healthy aging that...
July 2, 2025
From Beast Mode to Best Mode: How to Create a Life You Love with Karen Salmansohn
Send us a text Are you living life… or just near life? In this fun and thought-provoking episode, I’m joined by best-selling author and behavioral...
June 2, 2025
The Fiber Fix: Why Your Gut (and Waistline) Will Thank You
Send us a text 🚶 Monday Mile Topic: The One Nutrient That Changes Everything (But Nobody’s Talking About) Ready to boost your energy, flatten...
May 28, 2025
How to Feel 27 at 70: The Longevity Blueprint You Haven’t Heard with Dr. Jeffery Gladden
Send us a text What if everything you’ve been told about aging is wrong? In this powerful episode, Kevin English sits down with world-renowned...
May 26, 2025
Why Walking Might Be the Most Underrated Fat Loss Tool Over 50
Send us a text Ready to unlock one of the simplest, most effective, and most overlooked tools for fat loss and longevity? Spoiler alert: it’s...
May 21, 2025
Why Your Dream Body Won’t Come with a Winning Lottery Ticket
Send us a text What do lottery winners and failed diets have in common? They both hand you the prize before you’ve done the...
