October 19, 2020
Take Back Control with Paul Harter
Send us a text My guest this week is Paul Harter. Paul was as a partner in a major international law firm where he had...
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September 26, 2020
Vital in Your Seventies with Jane Thurnell-Read
Send us a text My guest this week is Jane Thurnell-Read. Jane is in her seventies and loves going to the gym and lifting weights....
September 9, 2020
American Ninja Warrior with Ginny MacColl
Send us a text My guest this week is Ginny MacColl. Ginny is a 68 year old dancer, actor, swimmer and American Ninja Warrior, who...
August 24, 2020
Lifelong Fitness with Gail Gensler
Send us a text My guest this week is Gail Gensler. Gail is a 59 year old entrepreneur and lifelong fitness enthusiast, who is passionate...
May 7, 2020
Natural Movement & Tree Climbing with Laurence Mitchell
Send us a text Our guest today is Laurence Mitchell. Laurence is a 66 year old fitness and wellness enthusiast who thrives on keeping fit...
May 17, 2019
“Lifestyle Design for Long-term Health” with Dan Witkowski, MD, FACOG, FACLM
Daniel Witkowski, MD, FACOG, FACLM is double board certified in Obstetrics and Gynecology and Lifestyle Medicine. Dr. Witkowski is a Certified Nutritionist and has been...
May 3, 2019
“Finding Your Health Zone” with Douglas Amis, Ed.D.
Douglas Amis, Ed.D. is a Co-Founder of Health Zone Life and creator of the Health Zone Life Model along with Dr. Pankaj Vij. Dr. Amis...
