September 24, 2021
LLAMA LIVE! What the heck is healthspan?
Healthspan – what is it and why is it important? This is our second LLAMA LIVE! – a Twitter Spaces conversation about human longevity. Host...
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Listen Now 
September 1, 2021
Jim LaValle: Research your health like it’s your next car
Developing a health strategy to navigate the decades ahead can be a daunting task. In fact, many people focus on their wellbeing only when ill...
May 19, 2021
Daniel Kennedy: Longevity secrets from around the world
Some of the world's healthiest people spend little or no time pondering their propensity to live a long life. They just do it. Their lifestyles...
May 5, 2021
Simone Gibertoni & Adrian Heini: A holistic approach to healthspan
Embracing science and a holistic approach to living a healthier life, has been a hallmark of the Swiss spa-clinic, Clinique La Prairie (CLP), for the...
February 23, 2021
Erin Sharoni: Optimizing diet and healthspan
Nutritional supplementation is one of the most frequently raised topics in relation to longevity and healthy living. But do we really need additional components in...
December 22, 2020
#062 Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
Steve Horvath Steve Horvath, PhD, is a professor of human genetics and biostatistics at UCLA's Fielding School of Public Health Dr. Steve Horvath has analyzed...
December 9, 2020
David Katz: Robust health beyond the pandemic
If the coronavirus pandemic has reminded us of anything, it is that there is nothing more important than our health and wellbeing. Now that the...
March 14, 2020
Dealing with coronavirus | Dr. Felice Gersh
Coronavirus is the only topic on our minds at the moment. People are panic shopping, a national emergency has been declared in the United States...
August 1, 2019
Zab Mosenifar: Running, red wine and orchids
This is our 100th episode and we’re delighted to celebrate the milestone with a remarkable man. Zab Mosenifar, MD, recently completed his 100th marathon at...
