Happiness Archives - PodcastHealth

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September 22, 2026

The Freedom to Be Exactly Who You Are: The New Science of Self Esteem and Secure Attachment. With Marisa G. Franco PhD

Today, we’re exploring this question…What does it mean to feel truly worthy? Our guest is Psychologist, relationship expert and best selling author Dr. Marisa G....

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September 18, 2026

Importance of Self-Talk in Difficult Times

During this uncertain time, many people are overcome by negative emotions. Fear, anxiety, doubt… these all creep into our minds multiple times throughout the day....

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July 20, 2026

Stop Waiting to Feel Happy: The Mindset Shift Every Ambitious Person Needs | Jess Ekstrom – EP 796

Success isn't supposed to leave you feeling empty. In this conversation, Jess Ekstrom explains why ambitious people often fall into the "Arrival Trap" and how...

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July 8, 2026

You Can’t Hate Yourself Happy: The Key to Lasting Change with Jessica Ortner

Episode Highlights With Jessica What tapping or EFT actually is and how it is such a powerful nervous system reset Understanding the nervous system and...

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May 26, 2026

The Search For a More Meaningful Live (despite all the outward trappings of success). With Megan Hellerer

Many of us spend years chasing success, believing that if we achieve enough, we’ll finally feel fulfilled. But what happens when we arrive at the...

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May 15, 2026

The Prison of Protection: Why Your Armor is Blocking Your Life | John R. Miles – EP 768

What if the armor that once saved your life is now the very thing keeping you from living it? In this second solo installment of...

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May 4, 2026

Proven Technique to Reframe Negative Thoughts With Frank Elaridi

Episode Highlights With Frank What is happening in the brain when we have negative thoughts Pain is experienced in the body, and the mind is...

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April 28, 2026

We’re Less Social Than We Should Be—And It’s Costing Us | Nicholas Epley – EP 760

What if some of the happiness, belonging, and meaning you’re looking for is hiding in conversations you never start? In this episode of Passion Struck,...

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