September 5, 2022 Optimize your gut and thyroid health through adaptogenic herbs, elimination diets, and probiotics
August 31, 2022 Introducing My Thyroid Care Course & Taking the Guesswork Out of Thyroid Health
August 29, 2022 Why long COVID affects some more than others and which nutritional, herbal, and lifestyle interventions (like protein, sleep, and amino acids) can help improve symptoms
August 24, 2022 Answers on GI side effects from the COVID vaccine, probiotics on a budget, Berberine, and more
August 22, 2022 Should T3 and T4 be taken together? Plus, how to naturally recover from mold exposure
August 17, 2022 How spending time in nature and sleeping well can help you de-stress, regain your energy, and increase your longevity.
August 15, 2022 A Cautionary Tale of Thyroid Overdiagnosis and Overtreatment
August 10, 2022 Discover how the use of nicotine in low doses can help with memory, mood, concentration, and more with David Tomen
August 8, 2022 The latest research findings in sleep apnea, subclinical hypothyroidism, mold toxicity, kidney disease, diabetes, and more