February 21, 2022 Fellow anti-diet dietitian Veronica Garnett joins us to discuss how weight stigma in dietetics affected her health and career, the emotional effects of restriction, the...
February 14, 2022 Health At Every Size® life coach Kristina Bruce joins us to discuss how diet culture can affect relationships, how to find self-trust and self-acceptance in...
January 31, 2022 Body image researcher, writer, and linguist Maxine Ali joins us to discuss why wellness culture is really about privilege, not health; racial objectification and how...
January 24, 2022 Fat activist and Comfy Fat founder J Aprileo joins us to discuss how to find comfort in a larger body without weight loss; how improving...
January 17, 2022 Intuitive eating counselor and author Laura Thomas joins us to discuss her new book, Just Eat It; the problems with The Wellness Diet; why subtle...
January 10, 2022 Health At Every Size® dietitian, eating-disorders specialist, and author Heidi Schauster returns to discuss her new book, unlearning diet-culture messaging, connecting with our body’s inner...
January 3, 2022 Anti-diet therapist Colleen Reichmann joins us to discuss how to keep from falling prey to diet culture, the problem with Whole30 and other forms of...
December 27, 2021 To celebrate the release of ANTI-DIET in paperback, we're bringing you a special bonus episode with a rare recording from the hardcover book tour! Fellow...
December 20, 2021 Evelyn Tribole (co-author of Intuitive Eating) returns to celebrate the launch of Christy’s first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive...